The Mental Health Club aims to promote mental health awareness, emotional wellbeing, psychological resilience, and a supportive campus environment among students and staff. The Club seeks to create a safe, inclusive, and empathetic space that encourages open dialogue, self-care, emotional support, and positive mental health practices.

The Club works towards reducing stigma associated with mental health issues and fostering a culture of sensitivity, compassion, and holistic wellbeing within the college community.

Objectives and Functions

• To create awareness about mental health, emotional wellbeing, stress management, self-care, and psychological resilience among students and staff.
• To organise workshops, seminars, awareness campaigns, interactive sessions, and counselling-related programmes on mental health and emotional wellness.
• To encourage open conversations and create a supportive environment that promotes empathy, inclusivity, and peer support.
• To organise activities focused on stress reduction, mindfulness, emotional regulation, positive thinking, and healthy lifestyle practices.
• To collaborate with psychologists, counsellors, mental health professionals, and wellness experts for conducting expert sessions and guidance programmes.
• To sensitise students about issues such as anxiety, depression, emotional challenges, academic stress, and social pressures, while encouraging timely support-seeking behaviour.
• To involve students in awareness drives, outreach initiatives, and peer engagement activities related to mental and emotional wellbeing.
• To promote holistic development by integrating emotional health, self-awareness, interpersonal relationships, and community wellbeing into student life.
• To contribute towards building a positive, emotionally safe, and mentally healthy campus culture through regular engagement and support activities.

Convener: Dr. Seema Gupta

Members: Prof. Mamta Sahrawat, Mr. Rajeev